5 Days in Banff Lake Louise: A First-timer's Guide

Banff, Alberta is a soul-stirring place to visit. Here, the Canadian Rockies rise to soaring heights and carve out a dramatic skyline, while high-alpine lakes – like the iconic, turquoise Lake Louise – add an almost surreal beauty to the landscape. 

But the allure of Banff doesn’t stop there. Home to Banff National Park, Canada’s first national park and a UNESCO World Heritage Site, this mountain paradise is packed with adventure. Skiers and snowboarders can explore almost 8,000 acres of terrain across 3 world-class resorts – Banff Sunshine, Lake Louise, and Mt. Norquay – all accessible with a single lift ticket from SkiBig3.

With so much to experience, planning your first trip can feel daunting. That’s why we put together the ultimate Banff itinerary, featuring must-see highlights to make your visit truly extraordinary.

Day 1: Fly into Calgary

Getting to Banff couldn’t be easier. The Canadian Rockies is just a scenic 90-minute drive from Calgary International Airport (YYC), with over 80 direct flights connecting travelers from around the world. Grab an early morning flight and you could be in Banff for lunch!

When choosing where to stay in Banff or Lake Louise, keep in mind that getting around requires a little planning. Most lodgings are not ski-in, ski-out, so you’ll need a rental car, bus, or shuttle to hop between the 3 resorts, the town of Lake Louise, and downtown Banff. If luxury is at the top of your list, both Fairmont properties – the Fairmont Banff Springs and Fairmont Chateau Lake Louise – deliver top-tier service, world-class amenities, and an unbeatable mountain experience.

Known as Canada’s “Castle in the Rockies,” Fairmont Banff Springs features 11 restaurants, a world-class golf course, the elegant Willow Stream Spa, and easy access to all 3 resorts.

Originally built as a base camp for alpinists more than 100 years ago, Fairmont Chateau Lake Louise is just 10 minutes to Lake Louise Ski Resort and less than an hour’s drive to the other ski areas. Plus, the 554 guestrooms offer the perfect respite after a day on the slopes, and the Escape Spa is just the ticket to prep legs for another powder day.

To save yourself time the next morning and allow you to get on the slopes as soon as possible, pre-arrange to pick up your ski equipment that evening if time and your accommodations allow. You can learn more about nearby equipment rental shops on our property pages or ask one of 65+ Mountain Travel Experts.

Originally built as a base camp for alpinists over a century ago, Fairmont Chateau Lake Louise is just 10 minutes from Lake Louise Ski Resort and 5 minutes from town. Wake up to sweeping views of the glacier-fed lake, then unwind at the Escape Spa, the perfect way to recharge sore legs for another day chasing powder.

Need to book a room, rent a car or grab some rental equipment? Our Mountain Travel Experts can help.

Day 2: Find your ski legs at Mt. Norquay then cap off the day with a soak in Banff Hot Springs

Just minutes from downtown Banff, Mt. Norquay is the perfect place to start your ski vacation. As the birthplace of skiing in the Canadian Rockies (dating back to 1926), this local favorite packs a punch with 74 trails, including some of the steepest runs in North America. Whether you're warming up for a big ski trip or ready to chase adrenaline, Norquay delivers.

After an epic day on the slopes, unwind in the famous Banff Hot Springs, just 2 miles from downtown Banff. Then head to Park Distillery for craft cocktails and small-batch spirits paired with a campfire-inspired menu of wood-fired, smoky delights – perfect for a cozy night in the heart of Banff.

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Day 3: Spend the day at Sunshine Village and dive into downtown Banff nightlife

Just 15 minutes from downtown Banff, Sunshine Village offers 3,358 skiable acres of pristine terrain, making it significantly larger than Mt. Norquay. With a higher elevation than its sister resorts, it’s known for some of the deepest, fluffiest powder in the area.

Whether you're an intermediate or expert rider, Sunshine Village has something for you. Cruise down scenic blues with epic views from the top of Lookout Mountain (8,900+ feet), or explore off-piste zones like Delirium Dive and The Wild West. For the ultimate challenge, don’t miss the double black runs on Goat’s Eye Mountain.

For a unique dining experience, check out the Grizzly House, a beloved local gem known for its fondue and exotic meats served in a cozy lodge atmosphere. When the sun sets and you're ready to let loose, the Dancing Sasquatch is the place to be, featuring live DJs spinning 4 nights a week. If you're not in the mood to hit the dance floor, head to High Rollers, a full-service bowling alley with a great selection of drafts and mouth-watering pizza. Or simply stroll down Banff Avenue and Bear Street to experience the heart of Banff, where boutique shopping, local dining, and lively nightlife capture the town’s adventurous spirit.

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Day 4: Explore Lake Louise ski resort and ice skate the lake

If you're staying in Banff, keep in mind that Lake Louise Ski Resort is about a 45-minute drive away. For a truly jaw-dropping journey, take the scenic Bow Valley Parkway for at least part of the drive. While it may take a bit longer, the route is renowned for its breathtaking views of Castle Mountain and ample wildlife sightings, making it well worth the extra time.

As the largest ski resort in Banff, Lake Louise spans an impressive 4,200 acres across 164 runs, offering something for every type of skier. Powder hounds will want to venture into the back bowls of The Lake, while cruiser enthusiasts and speed seekers can challenge themselves on the famous Women’s World Cup Downhill trail. For expert skiers looking for serious steeps, the terrain on the front side promises thrills at every turn.

Lake Louise is not only a destination for seasoned skiers but also an excellent resort for beginners. With 25% beginner terrain and a green run accessible from nearly every chairlift, it offers easy access for those just starting out or looking to improve their skills. Whether you're gliding down gentle slopes or an adrenaline junkie, Lake Louise caters to riders of all levels.

Even if you're not staying at the Fairmont Chateau Lake Louise, don't miss the chance to experience this iconic property and its stunning surroundings. Grab a pair of ice skates from the Chateau and glide across the frozen lake (a classic Canadian activity), then cozy up with warm afternoon tea and pastries inside the hotel. For a truly magical experience, book a sleigh ride around the lake and enjoy a picture-perfect evening straight out of a winter fairy tale.

For a truly unforgettable dining experience, reserve a table at the renowned Caribou Lounge in The Deer Lodge. Sip a glass of wine while taking in breathtaking views of the Victoria Glacier, then indulge in locally raised game or sustainably sourced seafood. Afterward, unwind with an aperitif in the charming original log teahouse, where rustic elegance and alpine beauty combine for a perfect evening.

Day 5: Experience the Johnston Canyon Icewalk and enjoy the ultimate Canadian meal

Take a break from the slopes and spend your last day in Banff exploring the stunning scenery. The Banff Tours of Johnston Canyon Icewalk take you on a 3.2-mile adventure across steel catwalks with incredible views of the canyon below, leading you past the lower falls and up to the spectacular upper icefalls. As you go, you'll pass through a natural cave and gain insight into the area's geology and wildlife habitat.

Afterward, head to Banff Tea Co. in downtown Banff for an afternoon cup or stock up on your favorite blends. For dinner, enjoy a quintessentially Canadian dining experience at the Maple Leaf Grill. Savor a Rocky Mountain game charcuterie board featuring regional meats and artisan cheeses, followed by a mouthwatering entrée like wild BC salmon or Alberta bison tenderloin. Don't forget to explore the wine list, which showcases exceptional vintages from nearby Okanagan Valley.

Get your trip on the books and call one of our Mountain Travel Experts today at 800-610-8911. Or get started by filling out a free quote form here.